Do Sunrise Alarm Clocks Really Work? My Hatch Restore Experiment 2025

Exploring the Features and Performance of the Hatch Restore 3

The Hatch Restore 3, priced at $170, comes in three neutral color options. Its sleek new design incorporates larger buttons for ease of use, along with an upgraded app that offers a variety of bedtime routines aimed at enhancing your sleep experience. However, the device is relatively large, and a monthly subscription fee is required to fully utilize the app's features.

Current Promotion

During Hatch's Sleep Week Sale, you can get $30 off the Hatch Restore 3 when you purchase it on the company’s website, making it $140.

First Impressions

As a seasoned tech reporter, I have tested numerous products over the years. One of my all-time favorites is the Hatch Restore sunrise alarm clock. My journey with Hatch began in 2023 with the Hatch Restore 2, and it significantly transformed my morning routine. Naturally, I was eager to test the Hatch Restore 3 to see if it could further improve my sleep experience.

New and Improved Features

The Hatch Restore 3 boasts several upgrades:

  • Enhanced speakers
  • A central button for easy operation, even when half-asleep
  • New Unwind routines for a more relaxing bedtime experience
  • A personalized onboarding process to address individual sleep challenges

Setting Up the Device

To set up the Hatch Restore 3, you need a Bluetooth and Wi-Fi connection, and you must download the Hatch app. Once you plug in the device, the app will locate it and guide you through a series of questions about your sleep habits to tailor the experience for your sleep goals.

Using the App

While the app is required to configure the sounds, lightscapes, and routines, once everything is set up, you won’t need to use your phone unless you want to change a routine. The device's new design allows you to start or swap a routine, pause, snooze, turn alarms on or off, and use a bedside light button.

Improving Nighttime Habits

One major benefit of the Hatch Restore 3 is its ability to shift focus from morning routines to nighttime routines. For those who tend to doom-scroll or struggle with getting enough sleep, the device encourages a new, screen-free evening routine. Studies have shown a significant correlation between high mobile phone usage and poor sleep quality, making the Hatch Restore 3 a powerful tool for breaking the habit of nighttime phone use.

Comprehensive Bedtime Rituals

The new app offers a variety of bedtime routines, such as:

  • Meditation
  • Bedtime stories
  • ASMR sequences
  • In-bed stretching routines
  • Podcasts

Using these, I was able to eliminate an hour of phone usage before sleeping, significantly improving my pre-sleep routine and overall sleep quality.

Enhanced Sleep Quality

With consistent use of the Hatch’s Unwind routines, my sleep scores, as tracked by my Oura Ring, improved substantially. I experienced more deep sleep, and my readiness scores were higher, indicating better sleep quality.

Final Considerations

The Hatch Restore 3 offers subtle yet significant upgrades over the Restore 2. The redesigned buttons make it easier to use, though the device could be more compact. Despite these minor drawbacks, it is a noticeable improvement over its predecessor.

Feature Hatch Restore 2 Hatch Restore 3
Speakers Standard Improved
Central Button No Yes
Unwind Routines Basic Advanced
Onboarding Experience Standard Personalized

Buying Advice

If you are committed to improving your sleep in 2025, the Hatch Restore 3 is a transformative device. It is priced at $170 and requires an additional $5/month or $50/year membership for the full app experience. However, for those looking to minimize phone usage at night and enhance their morning routines, it is highly recommended.

Limited-Time Offer

This deal is exclusively available on Hatch's website from March 6-13 during its Sleep Week Sale, with the discount applied automatically at checkout.

Aron

Aron

A seasoned writer with experience in the fashion industry. Known for their trend-spotting abilities and deep understanding of fashion dynamics, Author Aron keeps readers updated on the latest fashion must-haves. From classic wardrobe staples to cutting-edge style innovations, their recommendations help readers look their best.